Taśma powięziowa boczna: wydłużanie boków ciała || joga dla początkujących || Olga Butkiewicz

Hi! I invite you to a practice during which we focus on lengthening the sides of the body. We often don't realize how much our bodies are exposed to these unusual places 💃🏽 Let me know how you feel after the practice! If this was helpful, please leave a like, comment, and subscribe. I love knowing that what I do is helping you ❤️ With love, Olga Online yoga course for beginners BEGINNING now available! If you want to deepen your practice, dive into philosophy, breathing, meditation, and experience more of the practice, click the link below: https://sklep.olgab.yoga/product/pocz... If you want to delve deeper into yoga and its philosophy, as well as a peaceful, balanced life, I encourage you to sign up for my peaceful newsletter! https://olgab.yoga/newsletter BLOG: https://www.olgab.yoga INSTAGRAM:   / olgabutkiewicz   FB:   / olgabutkiewiczyoga