Slow Breathing Set 3 - Breathwork - 6 breaths per minute - a 10 minute FREE practice

Free Video and Audio to help you to practise Slow Breathing correctly: Optimise your health with Slow Breathing    • Slow breathing incorporating Buteyko princ...   Slow Breathing Training Set 1: 12 - 8 bpm    • Slow Breathing Set 1 - Breathwork - 12 mov...   Slow Breathing Training Set 2: 8 - 6 bpm    • Slow Breathing Set 2 - Breathwork - 8 movi...   Slow Breathing Set 3: 6 bpm    • Slow Breathing Set 3 - Breathwork - 6 brea...   Slow breathing at six breaths per minute has almost magical healing power. Studies have shown it can relieve pain, improve heart function, improve breathing conditions and calm anxiety. It's easier to learn with an experienced Buteyko teacher. For one-to-one tuition please look at https://www.buteykobreathing.org/bute...