Top 3 Mini Cut Mistakes - J3U Podcast // Eps.123
In this episode, Luke and John cover the top 3 mini cut mistakes you can make. Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U. J3U Coaching https://j3university.com/j3u-coaching/ J3 University https://j3university.com Applied Hypertrophy Optimization https://j3university.com/funnel/aho/a... The Female Module https://j3university.com/funnel/femal... Timestamps: Intro 00:00 Mistake Number One 01:15 Mistake Number Two 07:24 Mistake Number Three 15:02
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How to Start a Contest Prep Diet - J3U Podcast // Eps.124
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The Truth About Cutting Right After a Growth Phase (You Don't Need to Wait) | J3U Podcast Ep. 213
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