【オートミールレンジレシピ集】レンジで出来る！朝食にも♪｜macaroni（マカロニ）

Introducing "Oatmeal Range Recipe Collection" ♪ A time-saving recipe using oatmeal that can be made in the microwave 👩‍🍳 It's perfect for breakfast ✨ [Oatmeal range recipe collection] 0:00 ↓ Click here for detailed recipe ↓ 1. Oatmeal egg porridge 00:04 https://macaro-ni.jp/107270 ■ Cooking time: 10 minutes ■ Ingredients (for 1 person) ・ Oatmeal: 30g ・ Water: 150cc ・ Chicken glass soup base: 1 teaspoon ・ Beat egg: 1 piece ・ Mentsuyu (3 times concentrated): 1/4 teaspoon topping ・ Small green onion: 1g ・ Chopped seaweed: 1g ・ Sesame oil: 1/2 teaspoon 2. Natto kimchi fried rice 01:12 https://macaro-ni.jp/104919 ■ Cooking time: 10 minutes ■ Ingredients (for 1 person) ・ Oatmeal: 30g ・ Water: 3 tablespoons ・ Eggs: 1 ・ Natto: 1 pack ・ Attached sauce: 1 bag ・ Chinese cabbage kimchi: 40g ・ Salt: A little ・ Black pepper: A little topping ・ Small green onion: Appropriate amount 3. Oatmeal sandwich 02:19 https://macaro-ni.jp/107274 ■ Cooking time: 30 minutes ■ Ingredients (for 1 person) ・ Oatmeal: 30g ・ Water: 60cc ・ Beat egg: 1 piece ・ Honey: 1 teaspoon ・ Baking powder: 4g ・ Chicken breast: 100g ・ Sake: 1 teaspoon ・ Salt: a little ・ Coarse ground black pepper: a little ・ Lemon juice: 1 teaspoon ・ Lettuce: 10g ・ Tomato: 20g ・ Boiled egg: 1 mustard mayonnaise ・ Mustard: 1/2 teaspoon ・ Mayonnaise: 2 teaspoons 4. Oatmeal kimchi porridge 04:13 https://macaro-ni.jp/107452 ■ Cooking time: 10 minutes ■ Ingredients (for 1 person) ・ Oatmeal: 30g ・ Shimeji mushroom: 40g ・ Chinese cabbage kimchi: 50g ・ Chicken glass soup base: 1 teaspoon ・ Soy sauce: 1/4 teaspoon ・ Egg: 1 ・ Water: 180cc Topping ・ White sesame seeds: 1/2 teaspoon ・ Chinese cabbage kimchi: 5g 5. Avocado cheese risotto 05:28 https://macaro-ni.jp/104125 ■ Cooking time: 15 minutes ■ Ingredients (for 1 person) ・ Oatmeal: 30g ・ Water: 50cc ・ Avocado: 1/2 ・ Grated cheese: 1/2 tablespoon ・ Consomme: 1 teaspoon ・ Unadjusted soymilk: 100cc ・ Coarse ground black pepper: Appropriate amount ・ Prosciutto: 1-2 sheets 6. Oatmeal curry pilaf 06:19 https://macaro-ni.jp/102580 ■ Cooking time: 10 minutes ■ Ingredients (for 1 person) ・ Oatmeal: 30g ・ Water: 50cc ・ Tuna cans: 1/2 cans ・ Frozen mixed vegetables: 40g ・ Curry powder: 1/2 tablespoon ・ Consomme: 1/2 teaspoon ・ Soy sauce: 1 teaspoon ・ Black pepper: a little ・ Olive oil: 1 teaspoon Topping ・ Parsley: Appropriate amount 7. Oatmeal Wrap Sandwich 07:22 https://macaro-ni.jp/100470 ■ Cooking time: 20 minutes ■ Ingredients (4 bottles) ・ Oatmeal: 60g ・ Egg: 1 ・ Potato starch: 1 tablespoon ・ Unadjusted soymilk: 100cc ・ Salt: A little ・ Salad chicken: 1 piece (120g) ・ Avocado: 1 ・ Tomato: 1 ・ Lettuce: 3-4 ・ Mayonnaise: Appropriate amount 8. Oatmeal omelet rice 08:34 https://macaro-ni.jp//98002 ■ Cooking time: 15 minutes ■ Ingredients (for 2 people) ・ Oatmeal: 60g ・ Water: 80-100cc ・ Tuna cans: 1 can (70g) ・ Onion: 1/4 ・ Salt: A little ・ Pepper: A little ・ Consomme: 1/2 tbsp ・ Ketchup: 3 tbsp ・ Egg: 3 ・ Milk: 2 tbsp ・ Salt: A little ・ Pepper: A little topping ・Ketchup: Appropriate amount, Pepper: Appropriate amount 9. Tomato cream risotto 10:30 https://macaro-ni.jp//95395 ■ Cooking time: 20 minutes ■ Ingredients (for 2 people) ・ Oatmeal: 50g ・ Onions: 1/4 pieces ・ Shimeji mushrooms: 100g ・ Unadjusted soymilk: 400cc ・ Ketchup: 100g ・ Consomme: 1/2 tablespoon topping ・ Parsley: Appropriate amount Introducing the top 3 recommended videos ↓ Click here for detailed recipes ↓ 🌟 3rd place [Oatmeal okonomiyaki] Gluten-free without flour ♪    • 【オートミールお好み焼き】小麦粉なしでグルテンフリー♪ダイエットや腸活にもおすすめ！   🌟 2nd place [Nori salt oatmeal chips] Healthy snack ♪ In the microwave without frying ✨    • 【のり塩オートミールチップス】ヘルシーおやつ♪揚げずにレンジで！｜macaroni（...      • 【のり塩オートミールチップス】ヘルシーおやつ♪揚げずにレンジで！｜macaroni（...  v 🌟 1st place [Oatmeal exquisite recipe] Crisp and crispy! Kim cheese chijimi ♪    • 【オートミールの絶品レシピ】カリッともっちり！キムチーズチヂミ♪   ◆ Channel introduction ◆ This is a channel that distributes macaroni cooking videos. Based on the concept of "living with a smile, starting from food," we will deliver recipe videos full of ideas that you will want to use immediately, such as saving money, shortening time, and making things. Sometimes sloppy, sometimes polite. I would be happy if I could help you to live your busy life in your own way. We also welcome comments and recipe requests for videos. ◆ There are also recipe videos and articles limited to the app ◆ Please download the convenient macaroni app that you can search by cooking genre from here ☆ https://t8hmv.app.goo.gl/EMPQ ◆ Click here to subscribe to the channel ◆    / @macaroni_recipe   ◆ Cooking videos and gourmet news are distributed daily on SNS ◆ ・ Instagram   / macaroni_news   ・ Facebook   / macaroni.jp   ・ Twitter   / macaroni_news   ・ LINE https://lin.ee/Bo4jlzx #Oatmeal #Diet #Breakfast