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This post is part of the Coupang Partners program, and I receive a commission for it. Hiking isn't always difficult just because of a lack of stamina. The level of fatigue during a hike can vary significantly depending on how you distribute the impact on your body during ascents and descents. In this video, I have summarized these three points: ✔ Why hiking poles help reduce strain on the knees and lower body ✔ Why knee braces provide stability during descents ✔ Why simply changing your stride and rhythm can make hiking more comfortable I have summarized these three points. If you experience knee discomfort during descents or find your legs get tired quickly just by hiking, watching until the end will be helpful. I have included information on the hiking poles and knee braces I actually use in the pinned comment. If you've been wondering about hiking essentials or gear to reduce strain on your knees, take a look :) [00:00] The secret of people who hike comfortably [01:37] First essential piece of gear: Hiking poles [02:13] Second essential piece of gear: Knee pads [03:17] Proper walking habits are just as important as gear Link to the hiking poles I recommend https://bit.ly/4fr0T1r Link to the knee pads I use https://bit.ly/4gcDMsp #Hiking #HikingPoles #KneePads #HikingEssentials #KneePainDescent #HikingTips #Trekking #BeginnerHiker music : funky by BombinSound This post is part of the Coupang Partners program, and I receive a commission for it.