11 Min Plank Challenge Madness: Test Your Core Strength!

For how long can you keep up? Can you complete the challenge? Remember, consistency is key! Combine this workout with other abs workouts during the week (or you can even do this workout a couple times a week) and combine it with a balanced diet and healthy lifestyle choices for even greater results. I hope you enjoy this video. I’d really appreciate it if you left a comment below, subscribe, and gave it a thumbs up :) ______________________________ Links Instagram:   / cora.ribe   Facebook:   / cora.ribe   My Smoothie bowl ebook: https://etsy.me/3XiC7oy ______________________________ Music Back for love - DJ Mayson Messed it up - Lvly, G Curtis White shirt collar - Lvly, Willow Somebody to love - Andy Delos Santos ______________________________ Disclaimer This is my own personal workout and may not be suited for you. Consult with your doctor before beginning any exercise program. By performing these exercises or exercise program, you agree that you do so at your own risk. See a fitness professional to give you advice on your exercise form. I am not responsible or liable for any injury or harm you sustain as a result of you doing these exercises or exercise program. ______________________________ Thank you so much for watching! Cora Abs workout, Core strength, Plank variations, Abdominal muscles, Core exercises, Plank challenge, Core stability, Ab sculpting, Plank routine, Six-pack abs, Core training, Plank benefits, Ab endurance, Plank form, Core activation, Ab definition, Plank progression, Core workouts at home, Ab engagement, Plank technique #workout #fitness #absworkout