Contagem de carboidratos: como calcular de forma simples no dia a dia do diabetes | DiabetesCast #26

In this episode of DiabetesCast, we'll discuss one of the most important topics in diabetes treatment: carbohydrate counting. Endocrinologist Denise Franco and nutritionist Juliana Baptista explain, in a practical and accessible way, how to calculate carbohydrates in foods, adjust insulin correctly, and balance calories, protein, and fat in your daily life. You'll discover: ✅ How carbohydrate counting provides more flexibility for people with diabetes ✅ Practical techniques for calculating carbohydrates without using a scale ✅ The importance of balancing carbohydrates, calories, and protein ✅ Strategies that work for type 1, type 2, and gestational diabetes If you live with diabetes or want to learn how to create more balanced meals, this episode is for you! ........................................................................................................................................... Support this channel to help bring information to those who need it:    / @umdiabetico   Also access our WhatsApp channel through the link below: https://whatsapp.com/channel/0029VaiJ... Hi, I'm Tom Bueno, and it's great to have you here on the Um Diabético channel! Living with diabetes can be easy, and my mission is to show you that. Type 1 and 2 diabetes mellitus are very common in Brazil and around the world! Here, we'll talk about tips on how to manage diabetes, how to take care of it, how to measure blood sugar, how to administer insulin, types of insulin, and all other topics related to diabetes so you don't have problems related to the disease! Subscribe to the channel to stay up to date with new videos, okay? Cheers! Happy blood sugar! _______________________ Professional Contact: [email protected]