Your heart health questions answered by expert Cardiologist (part 1)

Part 1 - cardiologist Dr Peter Clarkson answers your viewer questions sent in Comments & Emails (questions now closed) ✅ Your training questions answered 👉    • Your training questions answered by expert...   ✅ Komoot 👉 https://www.komoot.com/tour/1985069677 Enjoying the videos and want to support my work Membership ➡️ https://tinyurl.com/JoinThisChannel Buy me a coffee ➡️ https://ko-fi.com/sunartmedia 00:00 Start 00:34 Why Dr Clarkson does the videos 02:13 Should we reduce hard sessions as we age? 06:05 The importance of intensity 07:05 Where's the line between strengthening & damaging your heart? 10:15 The value of CT scans to detect problems 12:30 The 'Scot Heart 2' study to assess value of CT angiogram for screening 14:26 "My CAC score is 670 and on medication, should I reduce exercise"? 19:32 Questions answered in next part of the video ________________________________________ VIDEOS TO WATCH NEXT OLDER ATHLETE SERIES 🤜 https://tinyurl.com/OlderAthleteVideos SCOTTISH WEST COAST BIKEPACKING TRAIL 🤜 https://tinyurl.com/videos-WCCT ADVENTURE CYCLING 🤜 https://tinyurl.com/AdventureCycling REVIEWS 🤜 https://tinyurl.com/AAA-reviews BIKE BASICS (new cyclists) 🤜 https://tinyurl.com/bike-basics FOLLOW ME Instagram ▶︎   / always_another_adventure   Maps & rides on Komoot ▶︎ https://www.komoot.com/user/alwaysano... Strava ▶︎   / strava   MORE INFO ABOUT THE STUFF I USE & WORKING WITH BRANDS MY CYCLING & BIKEPACKING KIT (incl GLASSES) ▶︎ https://tinyurl.com/mycyclingkit MY VIDEO KIT ▶︎ https://tinyurl.com/myvideokit BRANDS / COMPLIANCE ▶︎ https://tinyurl.com/AAA-brands ________________________________________ Enquiries 📧 alwaysaadventure @gmail.com #seniorstrength #olderadultfitness #over60strength #olderathletes #fitnessover60 #biketouring #bikepacking #bikepackingscotland # #gravel #gravelbiking #westcoastcycletrail