7 Foods I Eat Every Week for Energy After 60 | Tips for Slower Aging

My energy foods list includes quality protein sources, foods for gut health & to lower inflammation, foods with skin & hair benefits, for more energy and slower aging. Eating nourishing foods is the first step to really turning back the clock and by including nutrient dense foods in your diet, you can start feeling more energetic than you ever have before! #healthyagingtips Hello, my name is Cheryl. I'm here to help women age gracefully by using a natural and holistic approach to diet, beauty & lifestyle. I'm sharing easy, practical tips to maintain our beauty and vitality into our senior years, so if you're interested in healthy aging, clean beauty and natural living then join me by subscribing and let’s have fun sharing information together. Interesting Articles Nutritional Benefits of Seeds: https://pmc.ncbi.nlm.nih.gov/articles... Benefits of Microgreens: https://health.clevelandclinic.org/be... Greek Yogurt Benefits: https://stvincents.org/about-us/news-... The 411 on Leafy Greens: https://www.summahealth.org/blog/entr... Incorporating Leafy Greens in your Diet: https://www.baptisthealth.com/blog/he... Nuts & Seeds: https://www.health.harvard.edu/diet-a... SHOP California Olive Ranch: https://go.magik.ly/ml/3s8my/ La Tourangelle Olive Oil: https://go.magik.ly/ml/3s8n3/ Streusli: Use my code for 15% off at their site code LXZ-BHTNVDT and link: https://loox.io/z/ZESlJHbLp For 15% off on 1st order. Also available at Amazon: Savory: https://amzn.to/4x01HRM Original: https://amzn.to/4eaeoC5 OTHER VIDEOS YOU MAY LIKE 5 Daily Habits for Better Health:    • 5 Healthy Habits for BETTER HEALTH as You ...   I wasn’t eating enough protein:    • I Was Not Eating Enough Protein... Here's ...   Change your Diet as You Age:    • Why You Should CHANGE YOUR DIET as You Age...   COUPONS If you like to shop online sign up at Rakuten! It’s FREE and you’ll receive cash back on your online purchases plus $10 cash back on your first purchase of $25!! https://www.rakuten.com/r/DUFFYS64 iHerb: https://www.iherb.com?rcode=QLC983 Use the link or this coupon code for 10% off your first order and 5% off all subsequent orders: QLC983 Feel free to use this code as many times as you like, and share it with your friends or on your social media. Please don't post it to a public coupon site. Thanks! Primally Pure: https://creatoriq.cc/4juHNqL use my code CHERYLDIVA10 for 10% off your order My favorite collagen is Perfect Supplements Hydrolyzed Collagen: https://www.perfectsupplements.com/pe... Use code DIVA10 for 10% off your order. Sky and Sol: https://skyandsol.co/pages/shop?lc_am... Bambu Earth: get 30% off by using this link https://www.bambuearth.com/FREERANGEDIVA 00:00 Feeling old is not inevitable - restore your energy w/ food 01:34 My energy foods list - what I eat for energy after 60 12:56 The recipe to slow or reverse aging SOCIAL Facebook: https://www.facebook.com/cherylturner... Instagram:   / freerangediva   Pinterest:   / freerangediva   EMAIL: [email protected] Business email only: [email protected] *note for brands: I have a sensitivity to corn and anything made from corn. It causes a topical allergic reaction, so I can't use or feature any products that contain corn. This video is not sponsored. This video contains affiliate links, which means I may receive a commission for purchases made through my links. Additionally, as an Amazon Associate I earn from qualifying purchases made through my Amazon links. Please don't share discount codes on coupon sites. Thank you for helping to support my mission to promote healthy beauty & aging!