Делай ЭТО и ВТОРОЙ ПОДБОРОДОК сам уйдёт | Комплекс упражнений для лица из платного курса

If you want to get rid of a double chin, you simply must try this routine! ✅My Beauty Builder: https://veb.facepilates.ru/sale_kk/?u... Hello everyone! Today I'll show you simple exercises that will help you get rid of a double chin, tighten your facial contours, and restore your youthful appearance. If you've been struggling to achieve the face of your dreams, this simple routine will definitely change everything. 📌 Link to the cosmetics I use: https://uraala.ru/ 0:00 Free facial exercise complex 1:10 Start with breathing 2:08 Push your tongue against the roof of your mouth 3:11 Slide your tongue along the roof of your mouth 5:48 Apply gentle pressure with your fingers 6:57 Complementing the exercise 8:34 Light massage of the diaphragm 9:09 Working on the youthful angle of your face 10:14 "Sculpting" your face 12:44 Strengthening exercise for the face 14:44 Exercise for jowls and more 15:39 Relaxing your lips 15:58 The other side 18:18 Lip massage 19:13 Mastoid massage 20:21 The other side 21:13 Complementing the exercise 22:45 The other side 23:57 Light neck massage 24:08 Massage the collarbone area 25:18 Massage the décolleté area 26:38 Concluding our routine This facelift exercise routine should be performed NO more than once a week. ✅ For those who haven't watched my video yet: Removing Nasolabial Folds in 10 Minutes Follow the link:    • Убираем НОСОГУБНЫЕ СКЛАДКИ за 10 МИНУТ | П...   🔥 FREE webinar "7 STEPS to Get Rid of Puffiness" https://veb.facepilates.ru/vebinar/00... 🔥 FREE webinar "Youthful Face and Body": https://veb.facepilates.ru/vebinar/00... 🔥 POSTURE Course: From Head to Toe: https://shop.facepilates.ru/osankanew... 🤝 For partnership and advertising inquiries: [email protected] ✅ You might also be interested in: Lifting the Corners of Your Lips in 10 Minutes    • Поднимаем УГОЛКИ ГУБ за 10 МИНУТ | 2 прост...   Removing Sagging Cheeks in 10 Minutes    • Убираем ОБВИСШИЕ ЩЕКИ за 10 МИНУТ | Просты...   Effective Facial Massage for Jowls    • БРЫЛИ УЙДУТ за 10 МИНУТ | Эффективный масс...   The #1 Product for a Youthful Face and Longevity    • ПРОДУКТ №1 для МОЛОДОСТИ ЛИЦА и ДОЛГОЛЕТИЯ...   How to Remove Puffiness and Bags Under Your Eyes?    • Как убрать ОТЁКИ И МЕШКИ под глазами? ЧУДО...   Removing Purse-String Wrinkles in 5 Minutes    • Убираем КИСЕТНЫЕ МОРЩИНЫ за 5 мин | СЕКРЕТ...   Perfect Face Contour | Removing a Double Chin    • Идеальный ОВАЛ ЛИЦА | Как убрать ВТОРОЙ ПО...   Removing Loose Skin on the Neck    • Убираем ДРЯБЛУЮ КОЖУ на ШЕЕ за 10 минут | ...   Getting Beautiful Posture in 10 Minutes a Day    • 3 УПРАЖНЕНИЯ и 1 СЕКРЕТНЫЙ ПРИЁМ для корол...   Easy Morning Exercises for the WHOLE BODY    • ДЕЛАЙ КАЖДОЕ УТРО | Лёгкая утренняя зарядк...   💡 Even more useful content on my social media - follow me! Telegram https://t.me/vasha_orlovadasha VK https://vk.com/vasha_orlova_dasha Website https://facepilates.ru/ Zen https://zen.yandex.ru/vasha_orlova_dasha Rutube https://rutube.ru/channel/25022311/ 📺 More videos: Body exercises    • Как убрать ВЫПИРАЮЩИЙ ЖИВОТ? ТОП-6 упражне...   Facial exercises    • ОБЯЗАТЕЛЬНЫЕ приемы, чтобы вернуть ТОНУС Л...   Facial massages    • SPA - массаж лица по гидрофильному маслу. ...   Beauty and Health    • 🧘‍♀️ ВСЕ о правильной позе для сидения. Ка...   A Minute for Beauty    • Как вернуть молодость лица? ТЕСТ для омоло...   🙍‍♂️About Me: I'm Dasha Orlova - a cosmetologist, nutritionist, and certified Metavitonics specialist, as well as a facial gymnastics trainer. I'm currently a medical student. There are many like you these days, you might say, and you'd be absolutely right. However, I can offer you something special – an exploration of your body as a unified system, where aging is a whole chain of different processes. To rejuvenate your face and body, it's not enough to simply perform a set of 20-30 exercises. You need to work on all levels, engage all the body's tissues, and learn to listen to every cell of yourself. A person is a universe. Understanding it is difficult without living it. Therefore, I am NOT suggesting you listen to boring theory. That is my task. I give you ready-made recipes designed to lead you to health, youth, and beauty. Please, just use them. Practice. With care, Yours – #OrlovaDasha #doublechin #faceoval #facialyouth #facialexercises #facialswelling #youth #exercises #beauty