Lesson 5 - Cloud Hands, Grasp Sparrows Tail - Left and Right, Single Whip
Lesson 5 - Practice Grasp Sparrow's Tail on both sides. Learn Cloud Hands, first standalone, then incorporated with Single Whip. A run-through of all the forms taught so far starts at 12:25.
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Lesson 9 - Left & Right Snake Creeps Down / Golden Cock Stands on One Foot
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Lesson 4 - Grasp Sparrows Tail, Single Whip
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Waving Hands in Clouds, Yang Style Tai Chi, upper body
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