Lesson 4 - Grasp Sparrows Tail, Single Whip
Lesson 4 - Learn Grasp Sparrow's Tail (left side only this week) and Single Whip. A run-through of all the forms taught so far starts at 13:05.

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Practice Session

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Lesson 5 - Cloud Hands, Grasp Sparrows Tail - Left and Right, Single Whip

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Exhibition Match: Chen vs Yang Style Tai Chi Chuan

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Fundamentals of Tai Chi - 7 : Grasping the sparrow's Tail

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Simplified 24 Tai Chi routine

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Rowan Atkinson's Brilliant Humor Leaves Celebrities in Tears!

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Lesson 6 - High Pat on Horse

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Lesson 2 - Brush Knee, Play the Lute

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Tai-Chi How To/Beginners/Grasp the Sparrows Tail #2 w/ Cain Yentzer

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Tai Chi for Beginners~ Step by Step 08- Grasp Sparrow's Tail- Right

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Lesson 1 - Two Hands Rise, Part Wild Horse's Mane, White Crane

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