ADHD Reset: Do These 7 Things Everyday Fix Your Brain & Stop Cognitive Decline | Dr. Mark Hyman

Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly/IncreaseHealthspan In today’s world, we are seeing an epidemic of ADHD, along with depression, anxiety, dementia, autism, and more. These are systemic disorders where the body affects the brain. Yes, there’s a mind-body connection, but there’s also a body-mind connection. And everybody is different. ADHD is just a name we give to people who share a collection of symptoms: They can’t focus or pay attention, they’re inattentive, and they are hyperactive. These are symptoms. But what are the causes? In today’s episode of my series I’m calling Health Bites, I talk about what causes ADHD, why it’s so prevalent, and my top strategies to address it. I also share a case study of a patient I treated for ADHD. This episode is brought to you by ButcherBox and AG1. For new members of ButcherBox, you can receive New York strip steaks for a year PLUS $20 off your first order. Go to https://ButcherBox.com/farmacy and use code FARMACY. Head to https://drinkAG1.com/HYMAN to receive 10 FREE travel packs of AG1 with your first purchase. Mentioned in this episode The UltraMind Solution: https://store.drhyman.com/collections... Clayton’s handwriting: https://drhyman.com/wp-content/upload... Function Health: https://functionhealth.com