Preparar un IRONMAN exige SACRIFICIOS | Semana de 16 horas de entrenamiento

I'm starting a short 7-episode series to teach you the specific training phase for the 2026 Vitoria Ironman. πŸŽ₯ SUBSCRIBE to the CHANNEL ➑️ https://www.youtube.com/c/RobertArias... ⬅️ πŸ’ͺ🏻 TRAIN WITH ME ➑️ https://forms.gle/cGroSWreDan2Jvqo9 ⬅️ πŸ€‘ MY PERKS (Coupon ROBERTARIAS): ➑ Swimwear: https://zone3.es ➑ Cyclingwear: https://www.inverseteams.com/es/ ➑ Cycling apparel: https://www.siroko.com/es/ ➑ Sports nutrition: https://fanteofficial.com ➑ Supplements: https://www.naturitas.es ––––––––––––––––––––––––––––– Music: Keep Speech Free by tubebackr /tubebackr License: Creative Commons β€” Attribution–NoDerivatives 4.0 International β€” CC BY-ND 4.0 Free Download / Stream: https://links.al/SzO Music promoted by Audio Library: https://links.al/youtube ––––––––––––––––––––––––––––– Music: Levitate by Joshua Moses https://joshuamosesmusic.bandcamp.com License: Creative Commons β€” Attribution 4.0 International β€” CC BY 4.0 Free Download / Stream: https://links.al/Kp8 Music promoted by Audio Library: https://links.al/youtube ––––––––––––––––––––––––––––– Music: Between the lines by Ondrosik https://freemusicarchive.org/music/On... License: Creative Commons β€” CC0 1.0 Universal Deed β€” CC0 1.0 Free Download / Stream: https://links.al/5Bu Music promoted by Audio Library: https://links.al/youtube ––––––––––––––––––––––––––––– Music: Alone Again by Lo-fi miku /lofi-miku License: Creative Commons β€” Attribution-NonCommercial-ShareAlike 3.0 Unported Free Download / Stream: https://links.al/khs Music promoted by Audio Library: https://links.al/youtube ––––––––––––––––––––––––––––––