GLP-1 Behaviour Change Explained by Eating Disorder Specialist, Emma Hendricks

Are you curious about the real impact of GLP-1 medications beyond just weight loss? In this video, we dive deep into the psychological and nutritional side of weight management tools with expert Emma Hendricks. Learn how to bridge the gap between biological tools and long-term behavior change for a healthier relationship with food. SUBSCRIBE FOR MORE VIDEO = https://tinyurl.com/DebbieGrayson = Join host Debbie as she welcomes Emma Hendricks from the Eating Clinic to discuss the complexities of GLP-1 medications. As a health psychologist and nutritional therapist, Emma provides a unique perspective on how these tools affect our mental health and eating habits. We explore the concept of food noise and why simply suppressing appetite is not enough for sustainable health. In this episode, we cover several essential topics: ✨ Why GLP-1s are tools rather than just quick fixes ✨ The psychological impact of dampening food noise ✨ How our environment and society shape our eating choices ✨ The vital role of nutrient density and intentional food planning ✨ How practitioners can better support clients through behavior change Emma also introduces her Beyond the Food program designed specifically for practitioners who want to deepen their understanding of the psychology behind eating. We discuss the importance of finding registered professionals through bodies like BANT or the NNA to ensure you have the right support on your journey. Whether you are a patient considering these tools or a practitioner looking to support your clients better, this video provides a balanced perspective on the biology and psychology of eating. Chapters 0:00 Intro to Emma Hendricks and her background 2:45 GLP-1 medications and eating disorder concerns 5:30 Removing the shame around weight management 8:15 Environmental influences and the availability of food 11:40 Understanding food noise and emotional coping 14:50 The opportunity for intentional behaviour change 18:20 Importance of food planning and nutrient density 21:10 Maintaining a balanced relationship with food 24:05 Beyond the Food: Practitioner training and resources 27:35 How to find a registered nutritional therapist 30:15 Final thoughts and closing remarks If you found this discussion helpful, please give the video a thumbs up and subscribe for more health and nutrition insights. Share your thoughts or questions in the comments below! #glp1 #weightloss #nutrition #behaviorchange #mentalhealth