🩺 Puberty to Menopause: Every Woman Needs to Watch This | Dr. Sweta Bhansali | Aura by Ruchi

Women's health is often surrounded by myths, hesitation, and unanswered questions. From a girl's first period to PCOS, hormonal changes, fertility, perimenopause, and menopause, every stage brings new challenges—but very few honest conversations. In this powerful episode of Aura by Ruchi, Dr. Sweta Bhansali, Senior Consultant Gynaecologist, shares evidence-based answers to the questions that millions of women silently search for. In this episode, we discuss: ✨ Puberty & first periods ✨ PCOS & hormonal imbalance ✨ Painful and irregular periods ✨ HPV vaccine ✨ Body image & teenage health ✨ Perimenopause vs. Menopause ✨ Hot flashes, brain fog & mood swings ✨ Hormone Replacement Therapy (HRT) ✨ Women's health myths vs. facts Whether you are a teenager, a parent, a young woman planning your future, or someone going through menopause, this conversation is designed to educate, empower, and help you make informed decisions about your health. If you found this episode helpful, don't forget to: 👍 Like the video 💬 Share your thoughts in the comments 📤 Share it with the women in your life 🔔 Subscribe to Aura by Ruchi for expert conversations on health, wellness, and life. ⚠️ Disclaimer: This podcast is for educational and informational purposes only. It does not replace professional medical advice, diagnosis, or treatment. Please consult your healthcare provider before making any medical decisions.