Exercises for Neuropathy - The Nerve Doctors

Exercises for Neuropathy - Talk to one of our leading neuropathy specialists, Dr. Coppola or Dr. Monteiro, today. Visit http://www.HealmyNerves.com or call 844-400-0101 Monday – Friday 8 am – 5 pm Exercise is vitally important and gets even more essential as we age. However, immobility is a big problem with peripheral neuropathy patients, which can result in muscle atrophy or shrinkage, muscle weakness, tightening of the muscles leading to decreased flexibility and a loss of balance and coordination. Increasing movement and blood flow is essential for nerve tissue repair and regeneration because it increases the flow of oxygen and nutrients to the nerves. But let’s face it, your pain and symptoms can make walking or exercising next to impossible. So, Dr M & I have developed two main types of exercises that any peripheral neuropathy sufferer will be able to perform, regardless of the severity of their condition. In this video, we’ll cover balance and strengthening exercises. These exercises will help prevent dangerous falls that you’ve become prone to and it will help improve your muscle strength. As an added bonus, these exercises will also help increase your energy and reduce your symptoms, because any and all exercises promote an endorphin release. These are our happy, feel-good hormones and I know every neuropathy sufferer can use a bit of feel good. Exercises for Neuropathy 0:00 Intro to Exercises for Neuropathy 1:31 Items needed for Exercises for Neuropathy 1:53 Balance Exercises 2:00 Single Leg Stance 3:18 Marching Exercise 4:39 Heel-Toe-Walk 6:27 Strength Exercises 6:36 Backward Leg Raises 7:48 Sit-To-Stand 8:58 Toes Up-Toes Down 10:27 Side Leg Raises 11:57 Calf Raises 11:48 Toe Raises 13:47 Calf Stretch 16:11 Conclusion Send Messages to: [email protected] NUPHORIA cm Products: http://www.HealmyNerves.com Neuropathy Information: http://www.NerveDoctor.info About Dr. Monteiro & Dr. Coppola: http://www.healmynerves.com/pages/doc... San Antonio Neuropathy Center Dr. Monteiro and Dr. Coppola are the founders of the San Antonio Neuropathy Center where they’ve been helping people recover from neuropathy for over 18 years. Their services have been sought after from people throughout the United States and Internationally. Their unique approach is drug-free, non-surgical and helps relieve neuropathy symptoms while restoring function and repairing damaged nerves. NUPHORIA cm Dr. Coppola and Dr Monteiro also developed a neuropathy product line called NUPHORIA cm designed specifically to help their patients recover faster from neuropathy. Once available only to their patients within their clinic, NUHORIA cm is now available to the public at: https://www.HealmyNerves.com Defeat Neuropathy Now … In Spite of Your Doctor Dr. Monteiro and Dr. Coppola are the co-authors of the book Defeat Neuropathy Now … In Spite of Your Doctor. This book gives the reader an “Eye-Opening” look into why medications and traditional therapies leave most neuropathy sufferers stuck in misery without hope. This book is a survival manual for anyone suffering with neuropathy. Get your copy today at: https://bit.ly/Defeat-Neuropathy-Now Follow us on Facebook:   / getnuphoria   Disclaimer: Dr. Coppola and Dr. Monteiro are both Doctors of Chiropractic. Dr. Coppola graduated in 1996 from Parker Chiropractic College and Dr. Monteiro graduated from National Chiropractic College in 1992. The use of “doctor” or “Dr.” solely refers to that degree. This video is for educational and informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, diagnosis, treatment or recommendation from your treating physician. It does not create a doctor-patient relationship between Dr. Coppola or Dr. Monteiro and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Nerves Can Heal    • Nerves Can Heal - Peripheral Neuropathy Tr...