Fixing Nerve Pain: A Podiatrist’s Guide to Treating Peripheral Neuropathy
Suffering from burning, tingling, or numb feet? Dr. Tom Biernacki explains 12 proven treatments for peripheral neuropathy, including how to identify the real cause, relieve nerve pain, improve foot support, and use evidence-based therapies, supplements, and exercises. Learn when it's actually another condition—and the steps that can help you get lasting relief. In this video you'll learn: ✅ 🧠 What peripheral neuropathy is and its most common causes ✅ 🔍 How doctors diagnose nerve pain and rule out other conditions ✅ 👟 The best shoes, orthotics, braces & home treatments for relief ✅ 💊 Which vitamins, medications and therapies may help reduce symptoms ✅ 🧘 Lifestyle changes, stretching and when surgery may be needed 📋 CHAPTERS: 0:00 — 🧠 What is peripheral neuropathy? 0:45 — 🔍 Diagnosis & nerve testing 4:00 — 🩸 Common causes of neuropathy 8:00 — 👟 Shoes, orthotics & braces 12:30 — 🧊 Home treatments & pain relief 18:00 — 🛏️ Sleep, creams & vitamins 24:00 — 🚭 Lifestyle changes & exercise 26:00 — 🔪 When surgery is needed 28:00 — 🧘 Stretching routine & final tips 🔗 RELATED VIDEOS: 🔴 🦶 Diabetic Neuropathy [Peripheral Neuropathy]: • 🔥Top 7 Burning Feet Causes & Treatments 🔥 ... 🔴 🦶 Top 28 Diabetes Symptoms: • 28 Diabetes Signs & Symptoms [REVERSE DIAB... 🔴 🦶 10 Best Diabetic Vitamins: • These 10 Supplements ELIMINATE Diabetic Ul... 🔴 🦶 Best Diabetic Foods: • 15 Foods Aging Your Body After 50 (Cut The... 🔴 🦶 Burning or Tingling on Top of Your Foot? Do This NOW!: • Burning or Tingling on Top of Your Foot? D... 🔴 🦶 The Best Morton's Neuroma Treatments At Home: • The Best Morton's Neuroma Treatments At Ho... 🔴 🦶 Vitamin D, Vitamin K2 & Magnesium: • The HUGE 50%+ Vitamin K2, Vitamin D3, Magn... 🛒 SHOP DR. TOM'S RECOMMENDED PRODUCTS: Best Neuropathy Vitamins & Supplements: 💊 Multivitamin for Men: https://geni.us/MultivitaminMen 💊 Multivitamin for Women: https://geni.us/MultiVitaminWomen ☀️ Best Vitamin D3 5000 IU: https://geni.us/VitaminD3-5000 ☀️ Vitamin D3 + K2: https://geni.us/VitaminK2D3 ☀️ Liquid D3 + K2: https://geni.us/LiquidVitD3K2 🧲 Best Magnesium L-Threonate: https://geni.us/Magtein 🧲 Best Magnesium Glycinate: https://geni.us/MagGlycinate 🧲 Best Magnesium Citrate: https://geni.us/MagCitrate ⚡ Acetyl-L-Carnitine: https://geni.us/Acetyl-L-CarnitineXL 💪 Arginine AKG: https://geni.us/ArginineAKG Pain Relief & Recovery: 🧴 Best Neuropathy Cream: https://geni.us/jSCBc 🧊 Best Affordable Cold Therapy Wrap: https://geni.us/FootIceSock 🦯 Best Foot Massage Roller: https://geni.us/FasciitisMassage 🧦 Best Compression Sleeves: https://geni.us/PlantarFasciitisSock 🩹 Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression Best Orthotics & Stretching: 👟 Best Overall Orthotic: https://geni.us/PowerStepOrthotics 👟 Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics 🦶 Best Ankle Stretch Incline Board: https://geni.us/z7bq 👟 Best Shoes: https://www.michiganfootdoctors.com/p... 🦶 Best Orthotics: https://www.michiganfootdoctors.com/p... 🛒 All Products: https://www.michiganfootdoctors.com/r... 📍 Visit us at Balance Foot & Ankle in Michigan or book your consultation today: https://www.michiganfootdoctors.com/ 📞 Call us at: (810) 206-1402 📆 BOOK FASTER AND EASIER BY CLICKING HERE: https://www.michiganfootdoctors.com/n... 💥 CHECK OUT OUR YT CHANNELS!! / @drtombiernacki / @balancefootankle ⚠️ DISCLAIMER: Dr. Tom Biernacki, DPM — dual board-certified podiatric surgeon, licensed in Michigan. This video is for educational purposes only and does NOT constitute medical advice. Peripheral neuropathy can be a sign of serious underlying conditions including diabetes, vascular disease, spinal compression, autoimmune disorders, and more. The treatments and supplements discussed in this video may not be appropriate for your specific condition. Never begin a new supplement, exercise, or treatment regimen without consulting your licensed healthcare provider. If you have persistent nerve pain, numbness, tingling, or burning in your feet or legs, seek immediate evaluation from a licensed healthcare provider for proper diagnosis. This video and description contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission at no extra cost to you. All images and additional video segments contained in the thumbnails and/or B-roll are used in compliance with the appropriate permissions and licenses from TechSmith. #PeripheralNeuropathy #NeuropathyTreatment #NervePain #DiabeticNeuropathy #NeuropathyInFeet #NervePainRelief #BurningFeet #TinglingFeet #NumbnessInFeet #PeripheralNeuropathyTreatment #NeuropathyExercises #FootNervePain #ChronicPain #PainManagement #NeuropathicPain #VitaminD3 #Magnesium #FootPainRelief #TarsalTunnel #MichiganFootDoctors
