How To SPIRAL/TORPEDO Kick in RUGBY
Bore Da! (Good Morning), this week in this "How To" guide, I show you my approach to spiral or torpedo kicking in rugby. I then jump into the kitchen to show you my favourite breakfast/post-gym smoothie. Use the timestamps to jump to different sections. 00:00 Intro 00:16 Grip 01:11 Connection 01:54 Strike & Posture 02:46 Warm Up Spiral Kicks 04:57 When they're used 05:33 Spiral Kick Reps 08:04 Cooking Any questions, drop them in a comment below!
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