CHAPPELL ROAN Strength Workout | Lift to the Beat!

Welcome to the party! Join me in this low impact, beginner friendly, at home weight lifting workout to Chappell Roan's biggest hits! My name is Rebecca (she/her) and I’m a canfitpro certified personal trainer & fitness instructor. I lead inclusive & low impact movement classes for people of all identities & body types. Currently accepting new virtual personal training clients! Train with me: https://rebeccayaffa.com/ Follow on me instagram: @rebecca.yaffa Business inquiries: [email protected] More low impact workouts:    • CARDIO WORKOUTS   Disclaimer: Please consult a physician or qualified health care professional before trying any new kind of physical activity. Listen to your body, modify the exercises as needed, and move in a way that suits your needs. If at any point you start to feel pain or feel dizzy, stop the video right away and rest.