PTSS de Baas - de relatie tussen de Psoas spier en trauma
Een korte uitleg over de relatie tussen de Psoas spier, trauma en allerlei vage klachten.

▶︎
How To Release a Tight Psoas Muscle | 3 MOST Effective Methods

▶︎
Best Psoas Stretch Techniques – Dr. Berg

▶︎
Wat trauma doet met je brein: waarom je vastloopt door ontregeling van drie belangrijke netwerken!

▶︎
Releasing the Psoas and QL (quadratus lumborum) With One Exercise

▶︎
8 Hours - Relaxing Music with Sea Turtles in Hawaii | Great Escapes

▶︎
How To Find Ease From Stress of Trauma | The MOST Effective Psoas Method

▶︎
Top 5 Signs you have a tight iliacus

▶︎
Releasing the Psoas: It's About the Brain, NOT the Muscle.

▶︎
Toxische relaties: mensen weer leren vertrouwen na alles wat je hebt meegemaakt.

▶︎
How to Release Tension, Trauma, and Stuck Emotions from Your Pelvic Floor (Embodiment Practices)

▶︎
How to Fix a Tight Psoas Muscle in 30 SECONDS

▶︎
Chronische stress: waarom het zorgt voor benauwdheid, spierspanning en een onrustig brein

▶︎
How To Fix A Tight Psoas Muscle In 30 Seconds (The Easy Way)

▶︎
Stress & Anxiety Release (999 Hz) | 1 hour handpan music | Malte Marten

▶︎
The Secret To LONG-TERM Relief Of A Tight Psoas! (you've never tried this before)

▶︎
How To Un-Fu*k Your Psoas Muscle (do this every day)

▶︎
Anxiety Stored in Your Groin? This Explains Your Psoas Pain

▶︎
TRE Follow-Along Session with Dr. Berceli / Press Play and Release

▶︎
Stress Release Oefening

▶︎
