PTSS de Baas - de relatie tussen de Psoas spier en trauma
Een korte uitleg over de relatie tussen de Psoas spier, trauma en allerlei vage klachten.
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How To Release a Tight Psoas Muscle | 3 MOST Effective Methods
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Best Psoas Stretch Techniques – Dr. Berg
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Wat trauma doet met je brein: waarom je vastloopt door ontregeling van drie belangrijke netwerken!
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Releasing the Psoas and QL (quadratus lumborum) With One Exercise
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8 Hours - Relaxing Music with Sea Turtles in Hawaii | Great Escapes
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How To Find Ease From Stress of Trauma | The MOST Effective Psoas Method
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Top 5 Signs you have a tight iliacus
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Releasing the Psoas: It's About the Brain, NOT the Muscle.
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Toxische relaties: mensen weer leren vertrouwen na alles wat je hebt meegemaakt.
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How to Release Tension, Trauma, and Stuck Emotions from Your Pelvic Floor (Embodiment Practices)
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How to Fix a Tight Psoas Muscle in 30 SECONDS
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Chronische stress: waarom het zorgt voor benauwdheid, spierspanning en een onrustig brein
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How To Fix A Tight Psoas Muscle In 30 Seconds (The Easy Way)
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Stress & Anxiety Release (999 Hz) | 1 hour handpan music | Malte Marten
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The Secret To LONG-TERM Relief Of A Tight Psoas! (you've never tried this before)
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How To Un-Fu*k Your Psoas Muscle (do this every day)
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Anxiety Stored in Your Groin? This Explains Your Psoas Pain
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TRE Follow-Along Session with Dr. Berceli / Press Play and Release
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Stress Release Oefening
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