Deirdre O’Kane on Finding Strength, Comedy, and Life Wisdom | The Mind Full Podcast

#ComedyWisdom #DeirdreOKane #MindfulnessPodcast #LifeLessons In this inspiring episode of The Mind Full Podcast, Dermot Whelan sits down with award-winning actor and Irish comedy icon @DeirdreOKaneComedy for a deep and hilarious dive into wisdom, resilience, and embracing life’s challenges. The beautiful thing about this podcast is that we often get to go places with our guests that maybe they rarely get a chance to explore and this episode is definitely one of those occasions. It’s a fascinating, warm and really inspiring discussion and I can’t wait for you to hear it. Deirdre shares how she’s thriving in her career, silencing the inner critic, and finding joy in life’s toughest moments. From navigating the highs and lows of stand-up comedy to recounting her journey of balancing family life with a thriving career, Deirdre’s stories are filled with humor, insight, and hard-earned wisdom. Feeling stuck or uninspired? This episode is a must-watch! Key moments include: Deirdre’s reflections on silencing the inner critic How meditation and mindfulness have shaped her path Her journey through personal challenges, including her husband’s illness The power of gratitude and finding "flow" in life Listen to the full podcast on your favorite platform: Spotify: https://open.spotify.com/episode/0EGs... Apple Podcasts: https://podcasts.apple.com/us/podcast... Acast: https://shows.acast.com/the-mind-full... 🎙️ Want more mindfulness tips and tools? Visit Dermot’s website for free meditations: https://dermotwhelan.com/meditate-wit... 📲 Follow Dermot Whelan for updates and laughs! Instagram:   / dermotwhelanofficial