Fast Half Marathon Fueling Formula
In order to know how to fuel your half marathon for your fastest time, you’ll need to have an idea of your total race time. If you expect to finish within 90 - 100 minutes, you’ll take only a very small amount of fuel, and if your race will take longer, a bit more. Learn to take the right amount of fuel at the right times to get you to your half marathon goal or PR. _________________________________________________ Resources & Links ► Subscribe: / @runelitecoach ► 3 Training Principles of Elite Runners Webinar: https://www.andrewsnowcoaching.com/we... ► Join the Run Elite Community on Facebook: / 51506. . ► Find me on Instagram: / runelitecoach
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