愛犬の闘病・介護中、自分自身のメンタルとの向き合い方

Caring for a beloved pet during their illness. Anxiety, sadness, and suffering aren't things that end once you overcome them; they keep coming in different forms. During my own time caring for Lil during her illness, there were times when I became exhausted from constantly telling myself, "I can't get depressed! I have to overcome these feelings!" What I eventually arrived at was the idea of ​​not trying to eliminate the suffering, but rather learning to "ride" the waves of it little by little. Instead of denying the anxiety and sadness, I accepted them as proof of my deep love, and focused on the small happiness I had in the present moment. This is what I'm talking about today. I hope this can offer even a little support to those who are working hard to care for their beloved pets during their illness. ------------------------- 🌼Kajoli (Kayori) | HP🌼 http://kajolim.wordpress.com 🌼note🌼About Illness, Caregiving, and Pet Loss https://note.com/maililou724 🌼Instagram🌼   / shinomai425   🌼X🌼 https://x.com/shinomai425 🌼TikTok🌼   / shinomai19840425   #DogCare #SeniorDogCare #PetLoss #LifeWithDogs #SeniorDog #SeniorDogCare #HoldingSpaceForPets