🥇 What We Did With Our Spare Room After The Children Left Home

When the children leave home, it can feel strange having a spare room sitting empty. In this video I’m showing you what we decided to do with ours. We transformed it into a home gym using mostly second-hand equipment, including a Peloton, weights and even a sauna. I’ll give you a tour of the room, talk about why we created it, and admit why it has become one of the most underused rooms in our house! If you’re navigating life after children leave home, trying to improve your health, or simply looking for ideas for a spare room, I hope you enjoy this little chat. #EmptyNest #LifeOver50 #HomeGym #WeightLossJourney #WomenOver50 #PelotonUK #HealthyLifestyle #SpareRoomIdeas #MounjaroJourney #LifestyleVlog