PROTEIN RICH QUINOA DHOKLA | HOW TO MAKE QUINOA DHOKLA
PROTEIN RICH QUINOA DHOKLA Quinoa Dhokla is a gluten free, protein rich, healthy snack or breakfast option. Easy to make, these spongy, melt in the mouth dhokla are a good way to include protein rich quinoa in your family’s diet. #dhoklarecipe #quinoarecipesindian #gujaratisnacks #gujaraticuisine #dhokla #glutenfree #breakfastrecipe #snacks #vegetarianfood #lunchboxideas #kidsfoodrecipe #steamedsnackrecipe #healthyfood #nutritiousmeals PRINTABLE RECIPE ON MY BLOG MAYURI’S JIKONI https://mayuris-jikoni.com/2023/02/28... INGREDIENTS REQUIRED FOR QUINOA DHOKLA SERVES 6 FOR THE QUINOA DHOKLA BATTER 1 cup quinoa ½ cup moong dal ½ cup plain yogurt a bit sour ¼ cup water 2 tbsp chickpea flour 1 tsp ginger paste 1 tsp green chilli paste 1 tsp oil ¼ tsp ajwain ¼ tsp turmeric powder 1-1½ tsp salt ½ -1 tsp sugar 1 tsp lemon juice 1 tsp Eno FOR TEMPERING/VAGHAR 2 tbsp oil 1 tsp mustard seeds 2 tbsp sesame seeds 1 sprig curry leaves 1-2 green chillis sliced 2 tbsp fresh coriander chopped EXTRAS extra water for soaking extra oil for greasing 1-2 tbsp shredded coconut optional 1-2 tsp red chilli powder sprinkling on top IN THIS VIDEO: 00:00 Introduction 00:12 Where To Find The Ingredient List & Printable Recipe 00:24 Soak & Wash Quinoa And Moong Dal 00:42 Grind To Prepare A Batter 02:02 Add Spices, Sugar, Oil, Salt 02:48 Add Chickpea Flour 03:20 Prepare Idli Molds Or Steel Plate 03:40 Heat Water For Steaming 03:50 Add Eno & Mix Well 04:07 Add Batter To The Mold 04:49 Steam The Dhokla 05:09 Remove Dhokla From The Steamer 05:33 Remove Dhokla From The Molds 05:46 Temper The Dhokla 07:03 Serve Hot Dhokla 07:45 Useful Tips 07:51 Thank You & More Video Suggestions 08:02 The End CHECK OUT THE PLAYLISTS FOR MANY MORE RECIPES FROM MAYURI'S JIKONI PLAYLISTS APPETIZER/SNACKS • APPETIZER/STARTER BAKED • BAKED BEVERAGE • BEVERAGE BREADS/FLATBREAD • Playlist BREAKFAST/BRUNCH • BREAKFAST/BRUNCH CAKES/MUFFINS • Cakes/ Muffins CELEBRATION/FESTIVAL FOOD • CELEBRATION/ FESTIVAL FOOD CHAAT/STREET FOOD • CHAAT/STREET FOOD CONDIMENTS • CONDIMENTS COOKIES • COOKIES CURRY/SABJI/SHAAK • CURRY/SABJI/SHAAK DESSERT • DESSERT EDIBLE GIFTS • EDIBLE GIFTS EKADASHI/ FASTING FOOD: • EKADASHI/FASTING FOOD FUSION RECIPES • FUSION RECIPES GLUTEN FREE • GLUTEN FREE GUJARATI CUISINE • GUJARATI CUISINE HEALTHY MEALS • HEALTHY MEAL INDIAN CUISINE • INDIAN CUISINE INTERNATIONAL CUISINE • INTERNATIONAL CUISINE KENYAN CUISINE • KENYAN CUISINE KIDS FOOD • KIDS FOOD LUNCH • LUNCH NATURE • NATURE ONE POT MEALS • ONE POT MEAL PARTY FOOD: • PARTY FOOD PASTA • PASTA SALAD • SALAD SNACKS • SNACKS SOUPS • SOUP YOUTUBE SHORTS • SHORTS TRAVEL/EVENTS • TRAVEL/EVENTS VEGAN • VEGAN VEGETARIAN FOOD • VEGETARIAN FOOD PLEASE FOLLOW ME ON SOCIAL MEDIA FOR NEW AND UPDATED RECIPES. Facebook : / mayurisjikoni Pinterest: / mayuri62 Twitter: / mayuri1962 Instagram: / mayuri_jikoni Blog: https://mayuris-jikoni.com

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