New & Expectant Dads: What No One Tells You About Pregnancy, Birth & Mental Health

Becoming a dad can feel exciting, surreal, and quietly overwhelming, often all at once. In this episode of the Midwife Pip Podcast, Pip answers the questions many new and expectant dads think about but rarely say out loud. From why pregnancy can feel abstract for men, to understanding your role in labour, bonding with your baby, and navigating postnatal mental health, this is an honest and judgment-free guide to modern fatherhood. We explore: • Why some dads feel emotionally disconnected during pregnancy • What your role really is in labour and birth • How to support your partner without feeling helpless • Bonding with your baby in the early weeks • Relationship shifts after birth • Postnatal mental health in dads • The myths and pressures that can quietly affect new fathers There’s no macho posturing here. No pretending it’s all effortless. Just grounded, evidence-based support to help you feel more prepared, more confident, and far less alone. If you’re about to become a dad, already in the thick of it, or want to support your partner better through pregnancy and postpartum, this episode is for you. ⸻ Extra Resources 📚 Midwife Pip’s Guide to a Positive Birth https://www.midwifepip.com/midwife-pi... 💫 Feel calm, confident, and fully supported through pregnancy with YPJ (Your Pregnancy Journey). DM “YPJ” on Instagram:   / midwife_pip   Connect with Pip: Instagram:   / midwife_pip   Facebook:   / midwifepip   Email: https://www.midwifepip.com/contact-us Sponsorship Opportunities: https://www.midwifepip.com/contact-us ⸻ If this episode resonated with you, please follow, rate and leave a short review. It genuinely helps more families find trusted, evidence-based support. And if you want to feel calm and confident through pregnancy, birth and beyond, come and join our community. You do not have to do this alone. Enjoy listening, and don’t forget to subscribe. Midwife Pip x