アンガーマネジメントのプロが教える「怒りのトリセツ」。6秒ルール／怒りの記録／他人の怒りへの対処法…【戸田久実】

#KumiToda #AngerManagement #SkillImprovement #Anger #Emotions #Mindset #MadokaSawa #Bring. #HealthyManagement ▼Please subscribe and like★    / @bringing-me   "Bring." is a program aimed at "leading all working people to well-being." It offers businesspeople tips on how to work and live. Website👉https://bringing-me.com/ ▼"Anger Management Guide" from an anger management expert. The 6-second rule, recording your anger, how to deal with other people's anger... Kumi Toda, Representative Director of the Japan Anger Management Association, and MC Madoka Sawa will discuss the anger we feel in our work and relationships. Episode 1:    • 「怒り」とはなにか？ 自分のなかにある「～べき」思考が怒りを生み出す【戸田久実】   Episode 3:    • 仕事の生産性を最大化するコミュニケーション術。「アサーティブ・コミュニケーション」の...   Episode 4:    • 人生は「聴く力」で激変する！ 「アクティブ・リスニング」のすすめ【戸田久実】   [Table of Contents] 00:00 Digest 00:40 Introduction 01:24 What is Anger Management? 03:40 How to Deal with Anger 05:03 Scaling Anger 08:15 Recording Your Anger 10:24 Sawama's Anger Management Method 10:35 How to Avoid Getting Caught Up in Other People's Anger 15:37 How to Deal with Past Anger ▼Guest Hisami Toda | Addot Communications, Inc., Representative Director of the Japan Anger Management Association After graduating from Rikkyo University's College of Letters and working for a major company, she founded Addot Communications, Inc. in 2008. As a training instructor, he conducts training sessions and lectures on the theme of "effective communication" at major private companies and government agencies, including banks, pharmaceutical companies, general trading companies, and telecommunications companies. His audience ranges from new employees to managers and executives. He is well-known for his communication instruction based on anger management, assertive communication, and Adlerian psychology, and has trained a total of 220,000 people to date. In recent years, he has expanded the scope of his activities, including speaking at forums hosted by major newspapers and appearing on television and radio. ▶ Twitter (X) https://x.com/kumitoda ▶ Voicy https://voicy.jp/channel/4522 ▶ Blog https://amzn.asia/d/ben6wWo ▶ Book: "Anger Management (Nikkei Bunko)" https://amzn.asia/d/j2byKUL [Kumi Toda: Instructor Introduction and Matchmaking Service "Bring." Inquiry Form] https://survey.mynavi.jp/cre/?enq=y9S... = ... After graduating from Rikkyo University's Faculty of Economics, he worked at an IT subsidiary of a life insurance company before joining Microsoft (now Microsoft Japan) in 1997. He served as an information consultant, pre-sales system engineer, competitive strategy sales team manager, and general manager of the Cloud Platform Sales Division, before becoming director of the Microsoft Technology Center in 2011. He served as an executive officer before leaving the company in 2020. In 2006, he received the Chairman's Award, given by Bill Gates to Microsoft employees worldwide who excel. Currently, while serving as representative of his own company, he is also active in a wide range of fields, including as a visiting professor at the University of the Ryukyus, a full-time faculty member at Musashino University, an advisor to startups, a mentor for NPOs, and a host of seminars and lectures. In March 2020, he also began working as a Lumada Innovation Evangelist for Hitachi, Ltd. ▶ Twitter (X) https://x.com/madoka510 ▶ Voicy https://voicy.jp/channel/632 ▶ Book: "Meta-Thinking: Mastering the Thinking Methods of Smart People" https://amzn.asia/d/aiXXszS [Masawa Madoka: Instructor Introduction and Matchmaking Service "Bring." Inquiry Form] https://survey.mynavi.jp/cre/?enq=u99... ▼ Planning & Production Slipstream LLC https://slipstream-web.com/ ▼ Channel Management Bring. Management Office https://bringing-me.com/