OMAD and Ramadan. Lose weight fast in Ramadan with the OMAD diet plan. In Urdu

Ramadan is a beautiful opportunity not only for spiritual growth but to lose weight fast. However most of us put weight on in Ramadan!. What mistakes do we make? OMAD is a great diet plan- one meal a day. The fact is in Ramadan you can lose weight fast with OMAD and stay healthy Dr Suhail Anwar is a medical doctor and a surgeon- MBBS, FRCS (ed), MPhil, FRCS (Gen Surg), CCST. He works in the U.K. He is a motivational speaker and has a specialits interest in diet and nutrition. Dr Suhail has a big social media following on Tic Tok and Instragram with short videos on motivation, diet and nutrition. Follow him on social media:   / dr_suhail_anwar     / dr_suhail_anwar      / suhailanwarsurgeon   FOR A ONE TO ONE VIRTUAL CONSULTATION follow me on http://go.oncehub.com/Suhailanwar