Taper Workouts for Race Day - GRANDMA’S HALF MARATHON Goals
HAPPY RACE WEEK! Thank you everyone for the support. If you wanna follow along, subscribe to the channel and follow my Strava. Race is on Saturday June 21st at 6:00 in Duluth, MN! My STRAVA: All of my training, uploaded daily / strava COROS: Code CTEETER for a free watch band with any watch purchase (band must be added to cart) https://noxl.ink/Ofswiq (affiliate link) https://coros.com/products (only use if above link doesn't work) 0:00 Long Run Fartlek 2:19 Track Workout 7:00 Race Plan and Goals

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