Do you have these 3 ingredients at home? 3 healthy dinners this week

Do you have sweet potatoes, eggs and cheese at home? That's all you need for 3 delicious, healthy dinners this week — no fancy ingredients, no experience required. In this video I'll show you 3 beginner-friendly meals you can make on any budget. Every recipe is quick, nutritious, and genuinely satisfying. No fuss, no waste. ⏱ JUMP TO A RECIPE: 0:00 — Introduction 0:04 — Recipe 1: Sweet Potato Mini Cakes 4:14 — Recipe 2: Sweet Potato Fritters 9:53 — Recipe 3: Roasted Sweet Potatoes with Cheese 🛒 INGREDIENTS YOU'LL NEED FOR THE 3 Recipes: • 4 small Sweet Potatoes for the 1st recipe and 2 large sweet potatoes (1 each) for the 2nd and 3rd recipes • 3 eggs (1 for the first recipe and 2 for the 2nd recipe) • 1/2 Red Onion • 5 tbsp Corn Flour (2 for the 1st and 2nd recipes and 1 for the • 50g Cheese • Basic pantry staples: olive oil, garlic powder, onion, salt, pepper Recipe 1: Sweet Potato Mini Cakes Peel the sweet potatoes and cut them up for cooking Cook them in a microwave for about 5:30 mins or until cooked Chop 1/2 a red onion in the mean time Pour 2 tbsp olive oil in a heated frying pan and fry the onions on medium heat until brown Mash the cooked sweet potatoes with a potato masher Mix in 1 egg and the fried onion until well mixed Add salt and black pepper to taste and mix Add 2 tbsp corn flour to the mixture and mix Mould the mixture into balls, flatten them slightly and fry on medium heat until brown on both sides Serve with any relish of your choice Recipe 2: Sweet Potato Fritters Cut and peel the sweet potatoes Cut them to size, ready for grating and grate them with the coarse side of the grater Pour the grated potatoes into a bowl and add 2 eggs, salt and pepper to taste Add 1/2 tsp smoked paprika Add 1/2 tsp garlic powder Add 2 tbsp corn flour Add 2 tbsp water Mix well Pour about 2 tbsp olive oil into a heated frying pan and fry small portions of the mixture till they're brown on both sides, covering the frying pan to ensure that the fritters are cooked through Serve with any salad of your choice Recipe 3: Roasted Sweet Potatoes with Cheese Cut an already peeled large sweet potato into bite-sized cubes Put the cubes into a bowl Add a pinch of salt Add 1/2 tsp thyme Add 1/2 tsp black pepper Add 1/2 tsp smoked paprika Add 1 tbsp olive oil Mix well Add 1 tbsp corn flour and mix well Put the spiced potatoes into an air fryer and air fry at 20 degrees Celsius for 20 mins Shake occasionally Put the air fried potatoes into an air fryer safe container add 50g grated cheddar cheese or any cheese of your choice Air fry for about 2 mins just to melt the cheese Serve warm ✅ WHY YOU'LL LOVE THESE RECIPES: • Ready in 30 minutes or less • Budget-friendly — all 3 meals for under £15 • Healthy and filling — no processed ingredients • Perfect for beginners — no cooking experience needed • Great for meal prep and busy weeknights 🍽 MORE EASY HEALTHY RECIPES ON THIS CHANNEL: ➜ Healthy Dinners playlist:    • Healthy Dinners   ➜ Left Over Rescue playlist:    • Leftover Rescue   ➜ Budget Bakes playlist:    • Budget Bakes   ➜ Easy Breakfasts playlist:    • Easy Breakfasts   💬 LEAVE A COMMENT — I read every single one! Which of these 3 recipes will you make first? Let me know below, and tell me what ingredients YOU always have at home — I'll build a future video around your answers! 🔔 If this video helped you, please subscribe and hit the bell — it helps me keep making free recipes every week and it means the world to a small channel like mine. --- EatWellRecipes is your go-to channel for easy, healthy, beginner-friendly cooking. New recipe videos every week. No experience needed — just a handful of ingredients and a pan. #HealthyRecipes #EasyDinnerIdeas #BeginnerCooking #BudgetMeals #HealthyEating #MealPrep #QuickDinners #EatWellRecipes #HealthyCooking #EasyRecipes