Easy Chair Yoga for Everybody with Kelley Rush

This easy chair yoga practice is a wonderful way to unwind all of your upper body tension, while also stretching and strengthening your hips and legs. Yoga doesn't have to be hard to be effective, and you will feel it's benefits with this great sequence! Thank you so much for watching and please subscribe to my channel for more great videos! Blessings, Kelley Want to learn more about developing a daily Yoga and Meditation practice as you embrace your age and grow into your wisdom years? Transform your daily schedule into one that honors your Divine Spark! Become more fulfilled in body, mind and heart using the timeless wisdom of Yoga and Meditation. No twisting into a pretzel required or touching your toes required! Learn more at YourHeartLife.com!