Spend a slow Friday afternoon with me

Spend a slow Friday afternoon with me while I plant some White Vincas and talk to you about the final attachment style in the 4 part series: Disorganized attachment. This content is for educational purposes only and is not a substitute for therapy, diagnosis, or medical treatment. Watching this video does not create a therapist-client relationship. If you are struggling, please seek support from a qualified mental health professional. This video discusses suicidal ideation in the context of mental health and relationship dynamics. The purpose of this video is to approach the topic from a supportive, educational perspective - not to encourage harmful behavior or dismiss anyone’s pain. In the US, you can call 988 for the suicide and crisis lifeline. If you are outside the us, please contact a local crisis resource in your area. I sometimes mention or link resources I personally use or recommend. They’re supportive tools, not therapy or treatment. Names, identifying details, and scenarios have been changed for privacy. The content and stories shared are intended for illustrative purposes only. The opinions shared in this video are intended to encourage thoughtful reflection. If you disagree with any part of what I shared, I encourage you to reflect, form your own perspective, and make decisions that align with your best judgment and personal values