What secure attachment looks like
This is the first installation of the 4-part series about Attachment Theory and Attachment styles. In this video I share information about attachment theory with a focus on Secure Attachment. This content is for educational purposes only and is not a substitute for therapy, diagnosis, or medical treatment. Watching this video does not create a therapist-client relationship. If you are struggling, please seek support from a qualified mental health professional. The opinions and information shared in this video are intended to encourage thoughtful reflection. If you disagree with any part of what I shared, I encourage you to reflect, do your own research, form your own perspective, and make decisions that align with your best judgement and personal values.
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