I Eat This INSTEAD OF BREAD! No Flour, Eggs, Yeast or Sugar! Eat & Lose Weight!

Hello, friends! Today I'm going to show you a recipe that completely changed my morning routine. I can hardly remember the last time I bought regular bread because now I eat these amazing, soft, and flavorful buns every single day! They contain no flour, no eggs, no yeast, and absolutely no sugar! Instead, they're packed with ingredients that support healthy digestion, keep you feeling full for longer, and help you stay in great shape. And best of all, they're incredibly delicious, with crunchy seeds and juicy dried fruit in every bite. They're ready in just a few minutes using the simplest ingredients. Watch until the end, and you'll be amazed at how easy it is to replace regular bread with these incredibly healthy and delicious buns. Before we get started, let me know in the comments which city or country you're watching from. I'd love to get to know you and see where my viewers are from! Cottage cheese — 250 g Banana (ripe) — 1 Oats (rolled oats) — 90 g Walnuts — 30 g Sunflower seeds — 1 tbsp Psyllium husk — 1 heaping tbsp Dried cranberries and raisins (mixed) — 50 g Vegetable oil — 1 tbsp Baking powder — 1 tsp Sesame seeds — for coating Egg yolk or sour cream — for brushing (optional) ---------------------------------------------------------- 🔔 Click the bell icon so you don’t miss any new videos. ______________________________________ 🌿 Subscribe to the channel ➭ [   / @kitchensimple  ](   / @kitchensimple  ) ______________________________________ 🍕 Savory Bakes ➭ [   • Playlist  ](   • Playlist  ) 🍰 Sweet Bakes ➭ [   • Sweet baked  ](   • Sweet baked  ) 🧁 Cakes ➭ [   • cake  ](   • cake  ) 🥗 Salads ➭ [   • salad  ](   • salad  ) Let me know in the comments if you liked the recipe👇 Your feedback is very important to me! Don’t forget to subscribe to my channel ✍️ 🔔 so you won’t miss any new delicious recipes. See you in the next video 🙋‍♀️