Skin The Cat: Progression tips for Calisthenics
Are you looking to improve your calisthenics skills and master skin the cat? In this video, I'll share tips and progressions for proper shoulder rotation, bent arm strength, core engagement, and co-ordination to help you progress in your calisthenics training. Whether you're a beginner or advanced calisthenics athlete, these tips will help you perfect your form and take your skills to the next level. 🤸🏼♂️
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