Como fazer a tremidinha?! TWERK / #ManaAjuda

Hey guys, how's it going? Among the questions I received, today's chosen one is: How to do the twerk? The exercises we're going to practice in #ManaAjuda will help you: 1. Shake your butt; 2. Loosen your hips and waist; If this is your first time here on the channel, #ManaAjuda is a segment where I share content, including choreographies, tutorials, tips, and much more. The main goal of #ManaAjuda is to help those who are having difficulties. Here I will share specific techniques that I use in my training and apply in my daily life, methods that have helped me evolve and that can help you perfect some more advanced movement. And for those of you who think you don't have a knack for dancing, I'll prove to you that with training and willpower you will be able to overcome all obstacles. I'm going to share a step-by-step method that will help you develop your body for dance, constantly evolving and improving your skills in the art of expressing feelings without words. So stay here with me and let's train together! Don't forget to leave a comment about your progress and if I'm helping you in this art that I love to practice and share a little of everything I learn with you. 💃 Learn to dance! Dance Tutorials #ManaHelps    • COMO DEIXAR A CINTURA E O QUADRIL MOLE/SOL...   💚 National Music - Funk, Pop and much more choreography:    • Rabiola - MC Kevinho (Coreografia) #Aqueci...   😍 Subscribe, Manx! https://www.youtube.com/RamanaBorba?s... ------------------------------------- Dancing: @Ramanaborba ------------------------------------- 🧡 Instagram: @ramanaborba 🖤 TikTok: @ramanaborba 💙 Facebook: Ramana Borba 💜 Twitter: borbaramana 💖 My website: https://ramanaborbaoficial.com.br Share this video:    • Como fazer a tremidinha?! TWERK / #ManaAjuda   ------------------------------------------ 00:01 Subscribe to the channel here 00:05 How to do the shake?! TWERK / #ManaHelps KISSES! Ramana Borba. #Choreography #RamanaBorba #StayHome #StayHome #funk Thank you for always being with me all these years!!! I love you all ❤️