Build Insanely Huge Arms With These Unique Training Techniques
Dr. Mike and IFBB Pro Jared Feather demonstrate some BRUTAL intensity techniques on @jennaguirre7877 as well as some cool technique cues. The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- https://rp.app/hypertrophy Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ https://bit.ly/37esL8i 0:00 Intro 1:13 Freemotion Curl Myorep 5:10 Jared Curls 9:43 Overhead Tricep Extension 12:14 Deficit pushup to knee pushup (BRUTAL)

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