260626(금) TY크로스핏

260626 (금) Ty Crossfit Crossfit WOD T•C : 30min 21 - 15 - 9 Deadlift (195/135lb) Box Jump (24"20") 21 - 15 -9 Hang Power Clean (165/105lb) Box Jump Over Step Down 21 - 15 - 9 Push Jerk (135/85lb) Burpee Box Jump