Cómo usar la PISTOLA de MASAJE muscular para DOLOR de BRAZO 💪

Eliminate your arm pain once and for all with a muscle massage gun. We'll show you step-by-step how to use the massage gun safely. 💎 EXTRAS In our videos, we use the ELITE360 FitPro. One of the best massage guns on the market in terms of value for money. Here's the link to our massage gun supplier's store (NECASER) 👉 https://cutt.ly/pwJfyPFP If you want a 5% DISCOUNT on ALL products in the store, use our CODE 👉 CLINICASH3 🟢 SUBSCRIBE TO THE CHANNEL 👉 https://cutt.ly/7wQrOnMa 🔴 Leave your questions in the comments, and we'll try to address them in the following videos of this Massage Gun Series. 🕑 TIMESTAMPS [00:00] Introduction [01:05] What are the muscles of the elbow like? [02:23] Types of heads to use in this treatment [03:08] How to use the massage gun safely? [05:04] First phase: ACTIVATION [07:23] Second phase: RELEASE [09:54] Treatment of tender points [11:48] Working the biceps muscles [12:32] Working the triceps muscles [13:14] Using the flat head [14:05] Closing 💚 Benefits you can find in a massage gun include: Reducing muscle pain in the legs, arms, back, and joints. Improving blood circulation, providing the associated health benefits. Increasing blood and lymphatic flow. Aids in the recovery and regeneration of muscle tissue after strenuous physical exertion. Reduces muscle pain caused by injuries, delayed onset muscle soreness (DOMS), or intense physical activity. Not only helps with injury recovery but also prevents injuries. Helps release lactic acid from our muscles. Can help relieve muscle spasms and stiffness, while also breaking down scar tissue. Helps improve range of motion, promoting overall well-being. #chronicpain #tiredlegs #massage #sportsmassage #therapeuticmassage #massager #massagegun #tenniselbow #arm