How to Get Rid of Dizziness or Vertigo FAST

In this video, Dr. Jon Saunders (Newmarket Chiropractor) will show you a simple technique to help you fix or reduce an episode of dizziness or vertigo with a simple technique that takes only 2 minutes. While this won’t fix the cause of your problem, it will quickly give you some relief in the comfort of your home. Dr. Jon Saunders will show you the 2 most important acupressure points to help alleviate dizziness, vertigo, nausea, motion sickness, and abdominal pain. He will also show you how and where to find the acupressure points quickly when you feel a bout of dizziness or vertigo beginning. Here is a link to a study that showed the effectiveness of using acupuncture in an emergency room to help reduce dizziness and vertigo in patients: https://www.ncbi.nlm.nih.gov/pmc/arti... CHAPTERS: 0:00 Intro. 1:05 Warning/Caveat 1:34 Routine Background 2:19 PC6 3:27 ST36 4:30 Outro. Please subscribe to our channel here: https://www.youtube.com/c/Chiropracti... AS ALWAYS, PLEASE CHECK WITH YOUR PRIMARY HEALTH CARE PROVIDER TO DETERMINE IF THE CONTENTS OF THIS VIDEO ARE APPROPRIATE FOR YOU SPECIFICALLY. Some or all of these stretches/exercises/movements may be contraindicated if you have certain underlying spinal conditions such as spinal degeneration, spinal stenosis, disc bulge/herniation, instabilities, and other undiagnosed spinal problems. Any questions about the content or whether it is appropriate for you? Please leave them in the comments section below. RELATED VIDEOS: Dizziness from your Neck?    • Can Dizziness Come From the Neck? Cervical...   Vertigo/BPPV/Epley Maneouver:    • How to Fix (CURE) VERTIGO (BPPV) at Home |...   Uncommon Causes of Dizziness or Vertigo:    • 21 CAUSES of Dizziness and Vertigo | Dr. J...   Cervicogenic Dizziness Exercises:    • How to Get Rid of Cervicogenic Dizziness |...   Please visit our website at: http://www.chirofirst.ca www.chirofirst.ca Dr. Jon Saunders, B.Kin., D.C. Chiropractic on Eagle Newmarket, ON L3Y1K5 Tel: 905.953.1028 Clinic Hours: Monday 730 AM to 600 PM Tuesday 730 AM to 530 PM Wednesday 230 PM to 600 PM Thursday 730 AM to 530 PM Click here for directions: https://www.google.ca/maps/place/Chir... Please subscribe to our channel here: https://www.youtube.com/c/Chiropracti... Connect socially with Dr. Jon Saunders / Chiropractic on Eagle: Facebook:   / chiropractic.  . Office Instagram:   / chiropracti.  . Dr. Jon Saunders Instagram:   / drjsaunders   ** Channel Disclaimer ** The information provided is strictly for educational/information purposes ONLY. The information provided on this channel, all videos, and all comments and replies to comments/questions is intended for information purposes only and does not constitute medical, chiropractic, health or other advice of any kind or nature. No professional relationship exists or existed by viewing / interacting with the content on this channel. The viewer or recipient of information on this channel / videos / replies to comments should consult a physician and / or their primary health care provider in matters relating to their health. This channel / videos / replies to comments does not contain all information available regarding the subjects addressed in this channel / videos / replies to comments and it may be outdated. This channel / videos / replies to comments has not been created to be specific to any individual’s needs. The creator/owner of this channel has no liability or responsibility whatsoever to any person or entity regarding any matter related to this channel / videos / replies to comments and / or its contents. Graphics and animated content used in videos comes from Canva PRO membership.