Quels Yaourts Choisir ? Nature, Bio, au Lait de Vache ou de Brebis...

👉 Take your free Weight Loss Analysis by clicking here: https://bit.ly/join-the-cohen-method Do you also get lost in the yogurt aisle at the supermarket? Then this video is for you! Plain, flavored, organic... Watch Jean-Michel Cohen's explanations. Need to eat better and lose weight? Take your Weight Loss Analysis https://bit.ly/rejoindre-la-methode-c... Take a Weight Loss Analysis with Jean-Michel Cohen: https://bit.ly/rejoindre-la-methode-c... "First, I need you to understand what yogurt is. Yogurt has an extremely precise legal definition. It's milk to which lactic ferments have been added, which causes it to coagulate, and that's how you get yogurt. So, plain yogurt almost doesn't exist anymore, you know that because when you go to the supermarket, to find it, you have to bend down to the bottom, on the left..." 0:56 Whole milk yogurt with vanilla flavor 1:52 La perle de lait 2:32 Organic yogurt 3:24 Mamie Nova yogurt 4:22 Sheep's milk yogurt 5:13 Saint-Malo Between two patient exams, Jean-Michel Cohen will see you at him, in his kitchen or at his doctor's office to help you eat healthier. On this channel, the nutrition expert helps you understand your eating habits, decipher the labels on the products you buy, and rebalance your diet. ---- Do you want to lose weight, understand what's on your plate, or live healthier? Subscribe to the channel: ››› http://bit.ly/AbonnementJeanMichelCohen Take a free Weight Loss Analysis with Jean-Michel Cohen: ››› https://bit.ly/rejoindre-la-methode-c... Get live advice on the Savoir Maigrir program by calling our weight loss advisors at: 04 11 88 01 12 (from 9 a.m. to 6 p.m. - cost of a local call from a landline in mainland France). Check out Dr. Jean-Michel Cohen's newsletters: ››› https://savoir-maigrir.aujourdhui.com... Dr. Jean-Michel Cohen's MasterClass: Eating Well for Life, expand your nutrition knowledge: https://masterclass.savoirmanger.com/... Find all of Dr. Jean-Michel Cohen's podcasts: https://podcloud.fr/studio/podcasts/s... Facebook:   / regimecohen   Instagram @Dr.jeanmichelcohen   / dr.jeanmichelcohen   ---- #STOPOBESITY #biscotte #jeanmichelcohen