30 Minute Yoga: Lower Body Burner with Gary Olson
30 minutes of yoga boot camp targeting lower body, specifically leg strength with Gary Olson. https://www.goyogakirkland.com/gary-o... This yoga class is designed to burn the lower body and abs with chair pose squat holds, lunges, and warrior twos. *** GO Yoga is an excellent way to achieve optimal physical health, healing, and personal transformation. Our classes offer a mind and body rejuvenating and detoxifying experience. We offer several different class types, lengths, and teachers. * GO Yoga also offers in person or video-based personal training, Teacher Trainings, and meditation courses at our studio GO Yoga in Kirkland, Washington. If you would like to learn more about us, please reach out today! https://www.goyogakirkland.com/contact * Follow us on Facebook: / goyogakirkland1 Follow us on Instagram: / goyogakirkland Check out our Website: https://www.goyogakirkland.com
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