(풀영상) 아무리 치료를 잘 받아도 허리가 낫지 않는 진짜 이유 | 연구원 백운기 #척추 #디스크 #건강

#SelfDevelopment #Growth #Health #Disc #Spine #Treatment #Rehabilitation [The Back Health Evangelist’s Spine-Protecting Routine] Author Baek Woon-ki, a researcher who has designed cosmetic formulations and analyzed ingredients for over 15 years and is currently pursuing a Ph.D. in Pharmacy to deeply explore the roots of health, presents *The Spine Remembers Habits*, a book containing everything about back health, from surgery to preventing recurrence. Let’s discover the back health evangelist’s spine-protecting routine. 0:00 Opening 2:33 Proper Disc Management Habits in Parenting 6:54 The Back Is Important, But the Neck Is Too 13:59 Reviewing Important Habits 16:59 Emphasizing the Importance of Habits Once Again •《The Spine Remembers Habits》 Kyobo Book Centre https://product.kyobobook.co.kr/detai... Yes24 https://www.yes24.com/product/goods/1... Aladin https://www.aladin.co.kr/shop/wproduc...