팔꺾기 편해야 하는데 아프신가요? 편하게하는 솔루션(나무늘보님 테스트)
Hello, this is Crazy Seal. I am conducting an arm lock lesson with Sloth. I taught this briefly once a long time ago, and I am teaching it properly this time, but it certainly isn't easy to correct. I will share the correction solution, so please make sure to practice even if you are having trouble!
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How to make your butterfly stroke feel easier. Practice & Feedback (Sloth & Baby Seal)
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The Secret to Breaststroke Turns..! Pro Breaststroke Turn, Snap Your Wrists?✨ Calling Everyone St...
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자유형 교정, 8자 패들 캐치 풀 푸쉬, 호흡할 때 목에 힘 들어가는 일자목 수린이?
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Why You Can’t Master the Freestyle Catch Even When You Know How... You’re Using Your Body Wrong.
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Runners Over 50 Have a BIG VO₂ Max Problem
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Explanation of the skill to generate strong propulsion with the upper body in breaststroke (and w...
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강습에선 알려주지 않는 앞으로 잘나가는 자유형 팔돌리기!(초,중,상 필수시청)
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양팔접영만 하면 가라앉나요? 이곳을 쓸 줄 몰라서 그렇습니다! 어깨 안아프게 접영하는 비법! 양팔접영 지상편
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Must-watch if you only push water with your arms! The '7:3 coordination rule' to make freestyle e...
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Although it is a wave like butterfly, there is a distinct difference. The feeling and method of a...
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Even a stiff swimmer can swim over 100m of butterfly if they meet these three conditions: 1. Cent...
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I will tell you the process of mastering the butterfly stroke from 1 to 10.
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Why is fast butterfly difficult? This is what it looks like when you actually try it.
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Freestyle was hard until I learned this
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The Ultimate Breaststroke Hack: There Was an Easy Way All Along
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Struggling with heavy butterfly stroke? Follow this solution to make it feel effortless (Real Coa...
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자유형 20바퀴를 완주할수 있는 방법(현실적 제안)
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The secret to skyrocketing freestyle swimming skills
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Frustrated because you can't get your catch right? Oh... this is a secret... you have to try it
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