빠른 접영 왜 어려울까? 실제로 해보면 이렇다.

#Butterfly #swimming #swim In reality, fast butterfly requires a fast tempo and a fast catch. However, the pull motion often fails to keep up with the fast beat. Only by understanding the catch sequence and rhythm can the fast catch harmonize with the fast tempo, making fast-tempo butterfly possible. No matter how strong you are, the reason you cannot keep up with the fast tempo is you must accurately grasp the understanding and sequence of the catch and execute the movements accordingly. Most people tend to wait and pull all at once, which easily leads to shoulder injuries.