CHEST and SHOULDERS Calisthenics Routine
Push Workout Routine for bigger and stronger shoulders and chest! Only Bodyweight Exercises. English subtitles are available by using the youtube option. My Calisthenics Programs: https://www.andrealarosa.fit/en/progr... FOLLOW ME: Website: https://andrealarosa.fit Instagram: / larosa_sw Facebook: / andrealarosacalisthenics TikTok: https://vm.tiktok.com/n7V7mm/ Song: Dirty Palm, Benix - Legacy Chime & MDK - Arcade Dwellers Netrum - Pixie Dust
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