Freezer Prepping more whole foods for my neurodivergent family

Freezer Prepping more whole foods - A Breakfast recipe, snack and dinner - For my neurodivergent family. Food tips, Tools and chit chatting included. Whole foods solved my nutrient deficiencies in my third trimester so I want to see how powerful it can be post birth. I'll likely switch to short videos of these as filming can get exhausting. Subscribe for more tips and Vlogs of our AuDHD life. 🔖Chapters: 0:00 Intro to whole foods freezer prep 0:46 The four things I'll be making 1:26 Tools I will be using to freezer prep 2:36 Prepping the day before for the breakfast hash 4:53 Guest appearance of my AuDHD teen daughter 5:08 Produce cleaning spray 6:26 Prepping my two chickens in the instapot 8:16 Meal prep day - Recipe One - Breakfast hash 11:03 Trying the sweet potato toast 14:31 Keeping track of what I prepped 15:07 Cashew date coconut energy balls & thoughts on eating healthy vs food shame 19:05 Final Recipe - Chicken fried rice First Video in the food prep series -    • Freezer meals that are healthy and neurodi...   🔧 Tools: 🧊 Cube Freezer Trays by Amz Jet: https://a.co/d/04FLQTXm 🥦 Eat Cleaner Produce spray cleaner - https://a.co/d/0eLA8ChR 🌟 Recipes: 🍗 Whole Chicken: Coat with spices. Add to insta pot or pressure cooker with 1-2 cups water. Cook 30 min. Remove, shred and freeze in cubes with some reserved chicken stock. Store in vacuum sealed bags for best freshness 🥔 Sweet Potato Breakfast Hash: Sautee sweet potatoes for 15-20 minutes. Add in brown n serve sausage links. After 5 min cut up links with scissors. When food is nearly cooked add cut up cherry tomatoes. Press down into freezer cubes to reduce air pockets while freezing. 🥥 Cashew Date Coconut energy balls: Zero protein powder. https://recipekeeperonline.com/recipe... 🍚 Chicken fried rice: Throw veggies in a pan. Cook until nearly done. Add eggs, rice, beans etc. I used hoisin sauce, soy sauce, ginger all to taste. 🫶 Resources: 🦠 Video about gut microbiome:    • 7 Signs Your Gut Microbiome Is Quietly Des...   🥦 Video about whole foods as a solution to many problems we face:    • Why Your Diet Is Making Menopause Worse (I...   📺 My Channel:  AuDHD Self Help | Health Tips | Parenting Tips for ND Kids/Teens | I develop content geared toward helping other neurodivergent moms and parents navigate the challenges we face daily.  👋 Me: I'm Sarah - a late diagnosed ADHD and Autistic mom of three girls from toddler to 19. I prioritize health, love food and the outdoors, learning about neurodivergence and helping others.  #foodprep #Neurodivergent #freezermeals #Autistic #AuDHD #ADHD #AdhdFamily #AutisticFamily #newbabyprep #wholefoods #soupercubes