Six Pack Abs Workout Using Cable Machines for Ripped Abs | V SHRED
For more workouts aimed toward achieving those 6 pack abs designed for YOUR body type, check out my free quiz - http://vshred.fit/CableOnlyAbs In this video I take you through an entire ab workout you can do using just a cable tower! This workout is designed for those looking to get that "blocky" ab look as weighted ab workouts will help achieve this look! The workout consists of: 1:01 - Loaded Reverse Crunch x 3 sets of 8-10 reps 2:43 - Side Cable Crunch x 3 sets of 10 reps each side 4:36 - Backward Cable Crunches x 3 sets of 8-10 reps 6:22 - Cable Side Twists x 3 sets of 10 reps each side If you liked this ab workout be sure to leave a thumbs up below and share this video with a friend. #vshred #abs #absworkout --------------------------------------------- ► Take our FREE Body Type Quiz today! https://vshred.com/sp/survey/survey-a... --------------------------------------------- ► Listen to the Better Body, Better Life Podcast! Apple: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/7j2Yk3f... Amazon: https://music.amazon.com/podcasts/e0c... --------------------------------------------- ► Check out My Supplement Stacks! For Fat Loss: https://sculptnation.com/products/fat... For Muscle Building: https://sculptnation.com/products/mus... --------------------------------------------- ► Shop V Shred Clothing! V Shred Threads: http://vshred.fit/shopvthreadsyt --------------------------------------------- ► Follow V Shred on Social Media! V Shred Instagram: / vshred V Shred For Women Instagram: / vshred4women V Shred Apparel Instagram: / vthreads V Shred Facebook: / thevinsanityshred V Shred For Women Facebook: http://vshred.fit/vswFB V Shred X: https://x.com/vshred_ --------------------------------------------- ► Follow Sculpt Nation on Social Media! Sculpt Nation Instagram: / sculptnation Sculpt Nation Facebook: / sculptnation Sculpt Nation X: https://x.com/SculptNation
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