How to PROPERLY Cable Crunch to Shape Your Abs (How to Kneeling Cable Abdominal Crunch)
➢Grab my FREE FULL FORM GUIDE: https://www.colossusfitness.com/free-... ➢Apply to work with me 1 on 1: https://www.colossusfitness.com/ ➢Join my Monday Newsletter for weekly motivation & tips🔥 https://www.colossusfitness.com/monda... We notice that the majority of people that attempt the cable crunch do it improperly.. In this video we go over a few common mistakes, talk about how to fix them and show you correct form. It would mean the world if you could share this video with someone that could use help perfecting this exercise. Please don't forget to like and subscribe! Time Stamps- Common Cable Crunch Mistakes: 1. (0:18)- Retraction of scapula 2. (0:55)- Trying to kiss the floor 3. (1:45)- Improper distance Proper form: (2:06) Fix your lat-pulldown form: • FIX YOUR LAT PULLDOWN NOW! | 5 Pulldown Va... Shoulder press: • How to PROPERLY Shoulder Press | 5 Variati... DB Bench press: • Dumbbell Bench Press Exercise Tutorial || ... Deadlift: • Fix Your DEADLIFT Form NOW || 5 Advanced V... Face pull: • How to PROPERLY Face Pull for Muscle Gain ... Lateral raise: • How To PROPERLY Lateral Raise | 3 Common L... Close grip bench: • FIX YOUR CLOSE GRIP BENCH PRESS NOW | How ... Seated Row: https://www.youtube.com/edit?video_id... Leg Press: • How to PROPERLY Leg Press | 3 Leg Press Va... Glute Pull Through: • How to PROPERLY Perform a Glute Pull Throu... Barbell Row: • How to PROPERLY Barbell Row | 3 Barbell Ro... Front Squat: • FIX YOUR FRONT SQUAT FORM NOW! How to PROP... Back Squat: • How to PROPERLY Barbell Squat Like A Pro |... Hamstring Curl: • How to PROPERLY Hamstring Curl for Muscle ... Chest Fly: • FIX YOUR CHEST FLY FORM NOW! | How to PROP... Check us out on our other media: ➢Instagram: http://bit.ly/InstagramColossusFitness ➢Facebook: http://bit.ly/FacebookColossusFitness Our website with ALL of our resources: https://www.colossusfitness.com/resou... Don't forget to like, comment, subscribe, and share with your friends!
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